INSANITY: The Ultimate Cardiovascular and Fitness Training Program
INSANITY is a free health and fitness Android app developed by CinePlay. The program is designed to provide a comprehensive 60-day cardiovascular and fitness training experience. Shaun T, your personal trainer, will push you beyond your limits with 11 workout classes packed with plyometric exercises.
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at maximum intensity. You will perform long bursts of exercises at maximum intensity with short periods of rest in between. INSANITY is a perfect program for those who want to take their fitness to the next level and achieve their fitness goals.
